tag:blogger.com,1999:blog-35193502.post5134264766731339889..comments2023-12-24T23:40:04.403-08:00Comments on Blog by Bonnie Leon: The Journey -- Dieting Again?Bonnie Leonhttp://www.blogger.com/profile/07835257638506792143noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-35193502.post-51072506613903948522013-05-22T11:17:58.879-07:002013-05-22T11:17:58.879-07:00Mom, Dave, and I did Take Shape for Life/Medifast....Mom, Dave, and I did Take Shape for Life/Medifast. I didn't do it to lose weight--I needed a health reset and to break my sugar addiction. (It was really a spiritual lack of self-control issue.) But Mom lost 35, Dave lost 25 and lowered his cholesterol by something crazy like 40 points. You only eat regular food once a day and the rest is packaged, but it DID change the way we eat. We've Christina Tarabochiahttps://www.blogger.com/profile/17917807123445539587noreply@blogger.comtag:blogger.com,1999:blog-35193502.post-30344719866719319062013-05-16T22:23:22.245-07:002013-05-16T22:23:22.245-07:00Dear Patti, thank you for your prayers. You are su...Dear Patti, thank you for your prayers. You are such a sweetheart. Next time I'm over the mountain we'll have to find a way to get together, even if it's just for a cup of coffee and a chat. <br /><br />Hugs to you.Bonnie Leonhttps://www.blogger.com/profile/07835257638506792143noreply@blogger.comtag:blogger.com,1999:blog-35193502.post-4724770330584025342013-05-16T22:21:39.405-07:002013-05-16T22:21:39.405-07:00Thank you, Joanne. I think my Aleut ancestry helps...Thank you, Joanne. I think my Aleut ancestry helps with the wrinkles. My mother still has pretty skin and she's 88.<br /><br />I'm so sorry to hear about the fibro. I have it too. It set in after a car accident back in 1991. It's no fun, but you're doing all the right things. I wish I had a pool close by--swimming is sooo good for us.<br /><br />I have a recumbent exercise bike Bonnie Leonhttps://www.blogger.com/profile/07835257638506792143noreply@blogger.comtag:blogger.com,1999:blog-35193502.post-65861792188925191502013-05-16T22:16:42.443-07:002013-05-16T22:16:42.443-07:00Ann, I'm familiar with the myfitnesspal. It...Ann, I'm familiar with the myfitnesspal. It's good. And wow, 30 pounds down! Way to go!<br /><br />Thank you for your prayers. And I'll be holding you up before the throne too. From time to time I'll update on my progress.<br /><br />Bless you.Bonnie Leonhttps://www.blogger.com/profile/07835257638506792143noreply@blogger.comtag:blogger.com,1999:blog-35193502.post-46688283360937598442013-05-16T21:57:00.734-07:002013-05-16T21:57:00.734-07:00I admire and love you and your name is in my praye...I admire and love you and your name is in my prayer book. Hang in there--be gentle on your soul 'n self as you keep on keepin' on--God's got this!-- yup! Keep us posted on your trials, your joys, the "fun" 'n the food--I'm proud of you! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-35193502.post-58709456023306215742013-05-16T13:18:00.672-07:002013-05-16T13:18:00.672-07:00Hi Bonnie may I say you look great and don't l...Hi Bonnie may I say you look great and don't look your age! <br />I'm 41 and I am trying to eat healthier too. I've been diagnosed with fibromyalgia, there is no cure but exercise and a healthy diet helps.My temptations would be chocolate and crisps. I've started swimming twice a week and do exercises my physiotherapist gave me when I remember!<br />We can encourage each other Anonymoushttps://www.blogger.com/profile/02876909951670334194noreply@blogger.comtag:blogger.com,1999:blog-35193502.post-15910232893572672672013-05-16T13:06:33.017-07:002013-05-16T13:06:33.017-07:00Maybe we can keep each other accountable. I have ...Maybe we can keep each other accountable. I have been there and done that and the scales showed 2 pounds up for me this morning. I have done Weight Watchers and did good with it. I am now using a app called myfitnesspal which I really like. It counts calories but is such an easy app to use and keep up with where you are. You can also link to others on the app too which helps. I am down 30 Anonymousnoreply@blogger.com